Alfredo sauce has to one of my favourite sauces to put on pasta. This recipe swaps out the high fat heavy cream for high protein cottage cheese. Over the last few months I have been on a cottage cheese kick. I am still not one of those people who can eat it right from the container, but putting it in the blender and smoothing it out has been a game changer. This recipe is has all the flavour of traditional Alfredo sauce but with way less calories and so much protein! High Pr