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Birthday Weekend Getaway in Kingston, Ontario
This year for my birthday, I was surprised with a weekend getaway. There is nothing better than having a best friend say "Pack your bag, we are going on an adventure!" This little escape was full of charm, history, and great food. I packed my bag and we hit the road and headed to Kingston, Ontario. With its beautiful waterfront, limestone architecture, and fascinating past, it’s the kind of place that invites you to slow down, explore, and discover something new around ever
Liz Courneyea
Nov 5, 20255 min read


Montreal: City Vibes, Jazz Beats, and Rosie Love
There’s just something about Montreal in the summer—cobblestone streets buzzing with energy, live music echoing through the city, and...
Liz Courneyea
Jul 8, 20253 min read


Rolling Into Camping Season With My VW Taos
Two years ago, I hit "publish" on a little blog idea called Fitness Adventures with Liz . I didn’t know what it would become—just that I...
Liz Courneyea
May 25, 20252 min read


5 Holiday Experiences to Explore This Season🎄
This holiday season, why not jingle all the way to these 5 fabulously festive outdoor escapades? Whether you're on a quest for peaceful...
Liz Courneyea
Dec 11, 20245 min read


10 Lessons I Learned from My Adventurous Journey Exploring Beautiful British Columbia!
10 Lessons I Learned from My Adventurous Journey Exploring Beautiful British Columbia!
Liz Courneyea
Oct 29, 20246 min read


Day Trip to North Beach Provincial Park
Tucked away on the northeastern shore of Lake Ontario lies North Beach Provincial Park, a hidden gem for nature lovers and beachgoers...
Liz Courneyea
Jul 30, 20243 min read


My Dazzling Adventure at Illumi in Toronto
Buckle up, fellow thrill-seekers and adventure enthusiasts, because I'm about to take you on a whimsical journey into the luminous...
Liz Courneyea
Dec 16, 20233 min read


Hiking at Killbear Provincial Park
There's something truly magical about being surrounded by the great outdoors, with nothing but the rustling of leaves, the chirping of...
Liz Courneyea
Nov 12, 20234 min read


Hiking at Arrowhead Provincial Park
This weekend I ventured to Arrowhead Provincial Park to go hiking. I have been here many times before. This was the first park I ever...
Liz Courneyea
Sep 25, 20235 min read


Weekend Adventure In My Own Backyard.
Not all of my weekend adventures are at an Ontario Park. Sometimes you just need to grab a friend and explore your own backyard! This...
Liz Courneyea
Sep 11, 20235 min read
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