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Port Burwell Provincial Park: The Perfect Lake Erie Beach Escape
Sometimes you don't need to pack up the camping gear, book a campsite or take a week off work to feel like you've gotten away. Sometimes, all you need is a sunny day, a full tank of gas, a good playlist and a destination. That was the plan for our day trip to Port Burwell Provincial Park. Located along the north shore of Lake Erie, Port Burwell is one of those places that makes for the perfect summer escape. It's far enough away to feel like you're actually going somewhere, b
Liz Courneyea
Aug 235 min read
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Camping Etiquette Rules Too Many Campers Still Ignore
One of the things I love most about camping is escaping the noise and stress of everyday life. There is something special about arriving at a campground, setting up your site, and spending a few days surrounded by nature. Public parks and campgrounds give us the opportunity to enjoy some of the most beautiful places in the country, which is why it is so frustrating to see how little respect some people show for them. Over the years, I have arrived at campsites littered with g
Liz Courneyea
Jun 184 min read
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Kicking off Year 3 :Camping at Driftwood Provincial Park
This year, we spent the May long weekend camping at Driftwood Provincial Park, and honestly, it was the perfect way to kick off camping season. What made this trip feel even more special for me was realizing that this blog has now been part of my life for three years. 🎉🎉 It’s honestly wild to think about how far Fitness Adventures with Liz has come since I first started sharing little pieces of my adventures online. What began as a small passion project has turned into some
Liz Courneyea
May 294 min read
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Ontario Parks Day-Use Parks: Part 1
Ontario Parks have a way of meeting you exactly where you are — whether you’re looking for a gentle walk to clear your head, a challenging hike that leaves your legs burning, or a place that reminds you how deeply connected land, water, and history really are. Day-use parks are especially powerful because they make adventure accessible. You don’t need reservations, gear bins, or vacation days. You just need time, curiosity, and a good pair of shoes. Over the years, I’ve spen
Liz Courneyea
Feb 105 min read
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