top of page



Search


Grilled Salmon Foil Packs
Foil pack meals are a quick and easy way to enjoy outdoor cooking without the fuss!
Liz Courneyea
Aug 20, 20241 min read


Camping at Charleston Lake Provincial Park
Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of the car at Charleston Lake Provincial Park, the sky was already a muted grey, promising an evening of rain. But this wasn’t a trip for adventure or exploration; it was a retreat to simply be, to find comfort in the quiet rhythm of nature, and to reconnect with nature. The rain began as a soft drizzle as I set up camp. The sound of droplets tap
Liz Courneyea
Aug 19, 20243 min read


Camping at Samuel de Champlain Provincial Park
The Civic Holiday weekend is the perfect time to escape the hustle and bustle of city life and immerse yourself in the tranquility of...
Liz Courneyea
Aug 11, 20243 min read


Exploring the Great Outdoors: Camping at Rondeau Provincial Park
There’s something magical about packing up the car, hitting the open road, and heading to a place that you have never gone before. For...
Liz Courneyea
Aug 1, 20244 min read


Day Trip to North Beach Provincial Park
Tucked away on the northeastern shore of Lake Ontario lies North Beach Provincial Park, a hidden gem for nature lovers and beachgoers...
Liz Courneyea
Jul 30, 20243 min read


Camping at MacGregor Point Provincial Park
Experience the perfect blend of adventure and relaxation at MacGregor Point Provincial Park.
Liz Courneyea
Jul 6, 20244 min read


5 Must-Try Low-Calorie Hand-Shaken Cocktails for Your Next Pool Day This Summer
Summer is here, and there's no better way to cool off under the sun than with a refreshing low calorie cocktail in hand. But, if you're...
Liz Courneyea
Jun 25, 20242 min read


Stuffed Spaghetti Squash with Chicken and Pesto
Stuffed spaghetti squash with chicken and pesto is not just delicious, but it is also a high-protein, low-calorie option. This recipe is...
Liz Courneyea
Jun 25, 20241 min read


Yurt Camping at Silent Lake Provincial Park
This past weekend, I traded the hustle and bustle of daily life for the serene embrace of Silent Lake Provincial Park, located in the Kawartha Lakes. Known for its pristine waters and lush forests, Silent Lake offered the perfect getaway, especially with the added comfort of staying in one of the park’s yurts. If you’ve ever wondered what it’s like to camp in a yurt, let me take you through this unforgettable experience. Driving up to Silent Lake Provincial Park, was a drive
Liz Courneyea
Jun 24, 20247 min read


A Memorable Weekend Camping at Presqu'ile Provincial Park
This past weekend, I had the pleasure of camping at Presqu'ile Provincial Park with the whole family! I went with my sister Alicia and...
Liz Courneyea
Jun 10, 20243 min read


Camping at Killarney Provincial Park
There’s a unique charm in the call of the wild, a sense of freedom that only nature can provide. My recent camping trip to Killarney...
Liz Courneyea
May 21, 20245 min read


Camping Season 2024🏕️
I am gearing up to kick of the 2024 camping season and I CAN'T WAIT! If you have been following along for last year, you know that...
Liz Courneyea
May 17, 20242 min read


Fitness Adventures First Anniversary 🥳
As I sit down to commemorate the first anniversary of Fitness AdventuresI can't help but reflect on the profound impact this platform has...
Liz Courneyea
Apr 30, 20243 min read


5 Must-Try Recipes for Delicious Campfire Cooking
Camping season is just around the corner so it's time to start thinking about some lip smacking recipes to cook over the campfire....
Liz Courneyea
Apr 13, 20243 min read


My Journey to a Positive Head Space
It has been a while since I have sat down and wrote a post about my life. I have not been out camping yet this season and my life just...
Liz Courneyea
Apr 7, 20244 min read


Tips for Effortless Eating: Your Ultimate Guide to Meal Prep
In today's fast-paced world, finding time to cook healthy meals can feel like an impossible task. Enter meal prep – the ultimate solution...
Liz Courneyea
Mar 27, 20243 min read


High Protein Vegetarian Lasagna
This high-protein vegetarian lasagna recipe is a delicious twist on the classic dish, incorporating cottage cheese for a creamy texture...
Liz Courneyea
Mar 19, 20242 min read


Buffalo Chicken Dip
Buffalo chicken dip is a go-to appetizer for gatherings, campfire cooking, or simply when you're craving something savoury and indulgent....
Liz Courneyea
Mar 19, 20242 min read


Homemade Bone Broth
Welcome to a soul-warming journey into the heart of homemade bone broth. This nutritious elixir has been cherished for centuries, revered...
Liz Courneyea
Mar 18, 20242 min read


Ultimate Glamping Experience: Cabana de Amour at Villa Vida Loca
For those of you that have been around here for awhile you know that I am an avid tent camper. But to kick off this camping season I...
Liz Courneyea
Mar 11, 20244 min read
bottom of page