Creamy, cheesy, spicy and packed with protein, this Buffalo Chicken Mac and Cheese is the ultimate comfort food made a little more macro-friendly. Using my High-Protein Alfredo Sauce as the base gives this recipe a creamy sauce while adding extra protein. This recipe is a regular feature in my weekly meal planning. It is suitable for meal prepping and can be savored throughout the week. Ensuring that your meals are simple to prepare will help you maintain consistency in your

Alfredo sauce has to one of my favourite sauces to put on pasta. This recipe swaps out the high fat heavy cream for high protein cottage cheese. Over the last few months I have been on a cottage cheese kick. I am still not one of those people who can eat it right from the container, but putting it in the blender and smoothing it out has been a game changer. This recipe is has all the flavour of traditional Alfredo sauce but with way less calories and so much protein! High Pr