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Overnight Oats with Berries and Nuts
Ingredients 1/2 cup Old fashioned oats 1/2 cup milk (dairy, almond, or oat milk) 1/4 cup Greek yogurt (vanilla or plain) 1 tablespoon honey or maple syrup 1 tablespoon chia seeds (optional, for a thicker texture) 1/4 cup fresh berries (strawberries, blueberries, or raspberries) and 2 tablespoons chopped nuts (almonds or walnuts) Directions In a mason jar or a small bowl, mix the rolled oats, milk, Greek yogurt, honey, and chia seeds (if using). Seal with a lid or cover, and r
Liz Courneyea
May 191 min read
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Celebrating Canadian Thanksgiving: Gratitude, Togetherness & Delicious Recipes
Canadian Thanksgiving has always felt like a breath of fresh air. Tucked into October, it’s a pause between the rush of summer and the...
Liz Courneyea
Oct 2, 20254 min read
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Chocolate Chip Pecan Tarts
An indulgent chocolate and pecan treat perfect for your holiday dinner parties. Chocolate Chip Pecan Tarts are a simple crowd pleaser...
Liz Courneyea
Oct 2, 20232 min read
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