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Camping at Pog Lake: Returning to a Place That Feels Like Home
There are some places you visit once and enjoy, and then there are places that become part of who you are. For me, Pog Lake Campground in Algonquin Provincial Park is one of those places. Every time I drive through the gates of Algonquin, I feel a sense of calm wash over me. The towering pines, the winding roads, the familiar smell of the forest—it all feels like coming home. While I've camped in many beautiful parks across Ontario over the years, there is something about Alg
Liz Courneyea
Jul 63 min read


Recreating Healthy Habits That Actually Stick (After Falling Off the Wagon… Again)
For the longest time, fitness was part of who I was. The gym was my stress relief. Hiking with Rosie filled my cup. Meal prepping made me feel organized and in control. Movement wasn’t just about weight loss for me — it was about feeling strong, capable, and mentally clear. And then life changed. Over the last year and a half, I really started focusing on my mental health. After struggling quietly for a long time, I made the decision to start taking Lexapro. Honestly, it help
Liz Courneyea
May 194 min read


Ontario Parks Day-Use Parks: Part 1
Ontario Parks have a way of meeting you exactly where you are — whether you’re looking for a gentle walk to clear your head, a challenging hike that leaves your legs burning, or a place that reminds you how deeply connected land, water, and history really are. Day-use parks are especially powerful because they make adventure accessible. You don’t need reservations, gear bins, or vacation days. You just need time, curiosity, and a good pair of shoes. Over the years, I’ve spen
Liz Courneyea
Feb 105 min read


Camping at Bon Echo Provincial Park
Some camping trips are all golden-hour sunsets and quiet mornings by the lake. Others test every ounce of patience, preparation, and calm you have. Our trip to Bon Echo Provincial Park during the derecho firmly landed in the second category—and it’s one I won’t ever forget. Bon Echo is one of those parks that feels almost sacred the moment you arrive. Mazinaw Rock towers over the lake, ancient pictographs etched into its face, the kind of place that naturally slows you down.
Liz Courneyea
Feb 33 min read
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