Winter Camping at Arrowhead Provincial Park to ring in 2026.

As 2025 comes to a close, I’ve been reflecting more than usual. This wasn’t a year of constant motion or highlight reels. It didn’t look like nonstop travel, packed calendars, or big, obvious wins. Instead, 2025 was slower, heavier, and far more internal — a year that asked me to sit with myself, even when I didn’t want to. Here is my year in review. My mental health became one of the defining themes of the year. I struggled deeply, and depression settled in quietly before t

There’s something about ending the summer under the trees, by the lake, and away from the noise of everyday life that feels grounding....

Two years ago, I hit "publish" on a little blog idea called Fitness Adventures with Liz . I didn’t know what it would become—just that I...

For 15 years, my 2009 Toyota Corolla has been my reliable sidekick—through cross country road trips, camping weekends, and daily...