When most people think of camping at an Ontario provincial park, they imagine towering trees, quiet forest sites, and the feeling of being far removed from everyday life. Craigleith Provincial Park doesn’t quite fit that picture — and that’s something worth knowing before you book. Craigleith is much more of a trailer-style campground than a rugged, backcountry escape. Campsites are close together, many are designed for RVs and trailers, and privacy is limited compared to mo

Ontario Parks have a way of meeting you exactly where you are — whether you’re looking for a gentle walk to clear your head, a challenging hike that leaves your legs burning, or a place that reminds you how deeply connected land, water, and history really are. Day-use parks are especially powerful because they make adventure accessible. You don’t need reservations, gear bins, or vacation days. You just need time, curiosity, and a good pair of shoes. Over the years, I’ve spen

One of the most common things I see as a nutrition coach isn’t overeating — it’s under-fuelling. Especially among people who love to move. Whether it’s hiking, camping, long walks, gym sessions, or just staying active day to day, many people unintentionally treat food as something they need to earn instead of something that supports movement. But movement isn’t powered by willpower.It ’s powered by fuel. Movement Is a Stressor — Fuel Is the Support Any form of movement place

Winter Camping at Arrowhead Provincial Park to ring in 2026.

There’s no better way to kick off the summer season than spending the May long weekend outdoors, and Sturgeon Bay Provincial Park is the perfect hidden gem for a peaceful nature escape. Located just off Highway 400 in Pointe au Baril, Ontario, this cozy and quiet park offers a classic Northern Ontario camping experience — tranquil, scenic, and stress-free. Best of all, it’s just over two hours north of Toronto, making it an easy weekend getaway. This trip also marked a small

Two years ago, I hit "publish" on a little blog idea called Fitness Adventures with Liz . I didn’t know what it would become—just that I...

As the weather warms up and spring unfolds, many camping enthusiasts start to think about the upcoming camping season. For some, this...

For 15 years, my 2009 Toyota Corolla has been my reliable sidekick—through cross country road trips, camping weekends, and daily...

Winter camping isn’t just for the extreme adventurers with backcountry gear and four-season tents. If you’ve ever dreamed of experiencing the magic of a snow-covered forest but aren’t quite ready to sleep in a tent at -20°C, car camping is a perfect way to bridge the gap. This past weekend,I packed up my dad's GMC Acadia, with Rosie and headed to Arrowhead Provincial Park for an unforgettable cold-weather adventure. Why Arrowhead? Situated in Muskoka, Ontario, just 2 hours aw

Canadian winter can make it tempting to hibernate indoors, but staying active during the colder months is not only possible—it can be fun...

As the final days of 2024 unfold, I find myself reflecting on a year filled with growth, adventure, and a deeper connection to the world...

10 Lessons I Learned from My Adventurous Journey Exploring Beautiful British Columbia!

The Civic Holiday weekend is the perfect time to escape the hustle and bustle of city life and immerse yourself in the tranquility of...

There’s something magical about packing up the car, hitting the open road, and heading to a place that you have never gone before. For...

Experience the perfect blend of adventure and relaxation at MacGregor Point Provincial Park.

This past weekend, I traded the hustle and bustle of daily life for the serene embrace of Silent Lake Provincial Park, located in the Kawartha Lakes. Known for its pristine waters and lush forests, Silent Lake offered the perfect getaway, especially with the added comfort of staying in one of the park’s yurts. If you’ve ever wondered what it’s like to camp in a yurt, let me take you through this unforgettable experience. Driving up to Silent Lake Provincial Park, was a drive

This past weekend, I had the pleasure of camping at Presqu'ile Provincial Park with the whole family! I went with my sister Alicia and...

There’s a unique charm in the call of the wild, a sense of freedom that only nature can provide. My recent camping trip to Killarney...

I am gearing up to kick of the 2024 camping season and I CAN'T WAIT! If you have been following along for last year, you know that...

As I sit down to commemorate the first anniversary of Fitness AdventuresI can't help but reflect on the profound impact this platform has...