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Camping Etiquette Rules Too Many Campers Still Ignore
One of the things I love most about camping is escaping the noise and stress of everyday life. There is something special about arriving at a campground, setting up your site, and spending a few days surrounded by nature. Public parks and campgrounds give us the opportunity to enjoy some of the most beautiful places in the country, which is why it is so frustrating to see how little respect some people show for them. Over the years, I have arrived at campsites littered with g
Liz Courneyea
5 days ago4 min read


Kicking off Year 3 :Camping at Driftwood Provincial Park
This year, we spent the May long weekend camping at Driftwood Provincial Park, and honestly, it was the perfect way to kick off camping season. What made this trip feel even more special for me was realizing that this blog has now been part of my life for three years. 🎉🎉 It’s honestly wild to think about how far Fitness Adventures with Liz has come since I first started sharing little pieces of my adventures online. What began as a small passion project has turned into some
Liz Courneyea
May 294 min read


Lemon Garlic Shrimp Foil Packets
Ingredients 1 lb large shrimp, peeled and deveined 2 tablespoons olive oil 2 cloves garlic, minced 1 lemon, thinly sliced 1 teaspoon dried parsley Salt and pepper to taste 1 cup asparagus, trimmed Directions Place the shrimp on a piece of aluminum foil. Drizzle with olive oil and sprinkle with minced garlic, dried parsley, salt, and pepper. Top with lemon slices and asparagus. Fold the foil around the shrimp to create a sealed packet. Cook over the campfire for 10-12 minutes,
Liz Courneyea
May 191 min read


Camping at Craigleith Provincial Park
When most people think of camping at an Ontario provincial park, they imagine towering trees, quiet forest sites, and the feeling of being far removed from everyday life. Craigleith Provincial Park doesn’t quite fit that picture — and that’s something worth knowing before you book. Craigleith is much more of a trailer-style campground than a rugged, backcountry escape. Campsites are close together, many are designed for RVs and trailers, and privacy is limited compared to mo
Liz Courneyea
Feb 243 min read


Ontario Parks Day-Use Parks: Part 1
Ontario Parks have a way of meeting you exactly where you are — whether you’re looking for a gentle walk to clear your head, a challenging hike that leaves your legs burning, or a place that reminds you how deeply connected land, water, and history really are. Day-use parks are especially powerful because they make adventure accessible. You don’t need reservations, gear bins, or vacation days. You just need time, curiosity, and a good pair of shoes. Over the years, I’ve spen
Liz Courneyea
Feb 105 min read


Camping at Bon Echo Provincial Park
Some camping trips are all golden-hour sunsets and quiet mornings by the lake. Others test every ounce of patience, preparation, and calm you have. Our trip to Bon Echo Provincial Park during the derecho firmly landed in the second category—and it’s one I won’t ever forget. Bon Echo is one of those parks that feels almost sacred the moment you arrive. Mazinaw Rock towers over the lake, ancient pictographs etched into its face, the kind of place that naturally slows you down.
Liz Courneyea
Feb 33 min read


Discovering the Canadian Canoe Museum: A Journey Through History and Nature
I grew up in the Peterborough area and still visit my parents regularly. Until recently, I had never set foot in the Canadian Canoe Museum . It’s one of those places you hear about but never quite make it to — always thinking, "I’ll go another day." When I finally went, I was honestly surprised by how much it made me reflect on Canadian history and my own connection to the outdoors and the waterways I’ve spent so much time around. A Perfect Location The museum’s new location
Liz Courneyea
Jan 313 min read


Camping at Inverhuron Provincial Park
There’s something about camping in the early fall that just hits different—and Inverhuron Provincial Park reminded me of that in the best way possible. Inverhuron Provincial Park is one of those places that doesn’t try to impress you—and somehow ends up doing exactly that. Located right on the shores of Lake Huron, this park is calm, spacious, and refreshingly low-key. It’s the kind of campground where the days feel slower and the noise of everyday life fades out pretty quick
Liz Courneyea
Jan 273 min read


Ringing in 2026 at -24°C: Ontario Parks Winter Camping at Arrowhead
Winter Camping at Arrowhead Provincial Park to ring in 2026.
Liz Courneyea
Jan 184 min read


Camping at Mikisew Provincial Park
There’s something about ending the summer under the trees, by the lake, and away from the noise of everyday life that feels grounding. This Labour Day long weekend, I packed up for a trip to Mikisew Provincial Park—a hidden gem tucked away in the heart of cottage country. It was the perfect way to close out the season and soak in one more adventure before fall takes over. Mikisew Provincial Park is smaller than some of the other Ontario parks I’ve camped at, but that’s part o
Liz Courneyea
Sep 8, 20254 min read


Charleston Lake Family Camping Trip – Storms, S’mores & Summer Traditions
There’s something comforting about returning to a place that holds so many memories—and this past weekend at Charleston Lake Provincial...
Liz Courneyea
Jul 4, 20253 min read


Camping at Sturgeon Bay Provincial Park
There’s no better way to kick off the summer season than spending the May long weekend outdoors, and Sturgeon Bay Provincial Park is the perfect hidden gem for a peaceful nature escape. Located just off Highway 400 in Pointe au Baril, Ontario, this cozy and quiet park offers a classic Northern Ontario camping experience — tranquil, scenic, and stress-free. Best of all, it’s just over two hours north of Toronto, making it an easy weekend getaway. This trip also marked a small
Liz Courneyea
May 25, 20253 min read


Rolling Into Camping Season With My VW Taos
Two years ago, I hit "publish" on a little blog idea called Fitness Adventures with Liz . I didn’t know what it would become—just that I...
Liz Courneyea
May 25, 20252 min read


Gearing Up: Essential Camping Checklist for the 2025 Season
As the weather warms up and spring unfolds, many camping enthusiasts start to think about the upcoming camping season. For some, this...
Liz Courneyea
May 25, 20254 min read


Winter Car Camping at Arrowhead Provincial Park
Winter camping isn’t just for the extreme adventurers with backcountry gear and four-season tents. If you’ve ever dreamed of experiencing the magic of a snow-covered forest but aren’t quite ready to sleep in a tent at -20°C, car camping is a perfect way to bridge the gap. This past weekend,I packed up my dad's GMC Acadia, with Rosie and headed to Arrowhead Provincial Park for an unforgettable cold-weather adventure. Why Arrowhead? Situated in Muskoka, Ontario, just 2 hours aw
Liz Courneyea
Mar 17, 20255 min read


6 ways to stay active in the cold Canadian winter ❄️
Canadian winter can make it tempting to hibernate indoors, but staying active during the colder months is not only possible—it can be fun...
Liz Courneyea
Jan 28, 20252 min read


The Divorce Diet: A Reflection on Weight Loss, Healing, and Rebuilding
Two years ago, my life was turned upside down by a nasty breakup. If you’ve been following me for a while, you know it wasn’t just the...
Liz Courneyea
Jan 14, 20253 min read


Reflecting on 2024: How to Set Powerful Intentions for a Successful 2025
As the final days of 2024 unfold, I find myself reflecting on a year filled with growth, adventure, and a deeper connection to the world...
Liz Courneyea
Dec 30, 20243 min read


Camping at Sandbanks Provincial Park
As Labour Day weekend approached, we packed up the car and headed to Sandbanks Provincial Park, eager to soak in the last moments of summer. Sandbanks is famous for its stunning sand dunes, gorgeous beaches, and warm waters of Lake Ontario—perfect for a long weekend camping adventure. We arrived on Friday evening, ready to set up camp. Our campsite was tucked away in a cul de sac, with 2 other campsites. There was little to no privacy in this area. After pitching the tent, se
Liz Courneyea
Oct 3, 20244 min read


Camping at Charleston Lake Provincial Park
Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of the car at Charleston Lake Provincial Park, the sky was already a muted grey, promising an evening of rain. But this wasn’t a trip for adventure or exploration; it was a retreat to simply be, to find comfort in the quiet rhythm of nature, and to reconnect with nature. The rain began as a soft drizzle as I set up camp. The sound of droplets tap
Liz Courneyea
Aug 19, 20243 min read
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