When most people think of camping at an Ontario provincial park, they imagine towering trees, quiet forest sites, and the feeling of being far removed from everyday life. Craigleith Provincial Park doesn’t quite fit that picture — and that’s something worth knowing before you book. Craigleith is much more of a trailer-style campground than a rugged, backcountry escape. Campsites are close together, many are designed for RVs and trailers, and privacy is limited compared to mo

One of the most common things I see as a nutrition coach isn’t overeating — it’s under-fuelling. Especially among people who love to move. Whether it’s hiking, camping, long walks, gym sessions, or just staying active day to day, many people unintentionally treat food as something they need to earn instead of something that supports movement. But movement isn’t powered by willpower.It ’s powered by fuel. Movement Is a Stressor — Fuel Is the Support Any form of movement place

Some camping trips are all golden-hour sunsets and quiet mornings by the lake. Others test every ounce of patience, preparation, and calm you have. Our trip to Bon Echo Provincial Park during the derecho firmly landed in the second category—and it’s one I won’t ever forget. Bon Echo is one of those parks that feels almost sacred the moment you arrive. Mazinaw Rock towers over the lake, ancient pictographs etched into its face, the kind of place that naturally slows you down.

I grew up in the Peterborough area and still visit my parents regularly. Until recently, I had never set foot in the Canadian Canoe Museum . It’s one of those places you hear about but never quite make it to — always thinking, "I’ll go another day." When I finally went, I was honestly surprised by how much it made me reflect on Canadian history and my own connection to the outdoors and the waterways I’ve spent so much time around. A Perfect Location The museum’s new location

As 2025 comes to a close, I’ve been reflecting more than usual. This wasn’t a year of constant motion or highlight reels. It didn’t look like nonstop travel, packed calendars, or big, obvious wins. Instead, 2025 was slower, heavier, and far more internal — a year that asked me to sit with myself, even when I didn’t want to. Here is my year in review. My mental health became one of the defining themes of the year. I struggled deeply, and depression settled in quietly before t

As summer unfolds, I find myself looking back at the adventures I've had and the ones I've missed this year. My summers usually burst...

There’s something comforting about returning to a place that holds so many memories—and this past weekend at Charleston Lake Provincial...

This past weekend, I went camping in Algonquin Provincial Park with Kaidy. It was one of those trips where everything slows down—where...

There’s no better way to kick off the summer season than spending the May long weekend outdoors, and Sturgeon Bay Provincial Park is the perfect hidden gem for a peaceful nature escape. Located just off Highway 400 in Pointe au Baril, Ontario, this cozy and quiet park offers a classic Northern Ontario camping experience — tranquil, scenic, and stress-free. Best of all, it’s just over two hours north of Toronto, making it an easy weekend getaway. This trip also marked a small

Two years ago, I hit "publish" on a little blog idea called Fitness Adventures with Liz . I didn’t know what it would become—just that I...

Winter camping isn’t just for the extreme adventurers with backcountry gear and four-season tents. If you’ve ever dreamed of experiencing the magic of a snow-covered forest but aren’t quite ready to sleep in a tent at -20°C, car camping is a perfect way to bridge the gap. This past weekend,I packed up my dad's GMC Acadia, with Rosie and headed to Arrowhead Provincial Park for an unforgettable cold-weather adventure. Why Arrowhead? Situated in Muskoka, Ontario, just 2 hours aw

As the final days of 2024 unfold, I find myself reflecting on a year filled with growth, adventure, and a deeper connection to the world...

As Labour Day weekend approached, we packed up the car and headed to Sandbanks Provincial Park, eager to soak in the last moments of summer. Sandbanks is famous for its stunning sand dunes, gorgeous beaches, and warm waters of Lake Ontario—perfect for a long weekend camping adventure. We arrived on Friday evening, ready to set up camp. Our campsite was tucked away in a cul de sac, with 2 other campsites. There was little to no privacy in this area. After pitching the tent, se

Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of the car at Charleston Lake Provincial Park, the sky was already a muted grey, promising an evening of rain. But this wasn’t a trip for adventure or exploration; it was a retreat to simply be, to find comfort in the quiet rhythm of nature, and to reconnect with nature. The rain began as a soft drizzle as I set up camp. The sound of droplets tap

The Civic Holiday weekend is the perfect time to escape the hustle and bustle of city life and immerse yourself in the tranquility of...

There’s something magical about packing up the car, hitting the open road, and heading to a place that you have never gone before. For...

Experience the perfect blend of adventure and relaxation at MacGregor Point Provincial Park.

This past weekend, I traded the hustle and bustle of daily life for the serene embrace of Silent Lake Provincial Park, located in the Kawartha Lakes. Known for its pristine waters and lush forests, Silent Lake offered the perfect getaway, especially with the added comfort of staying in one of the park’s yurts. If you’ve ever wondered what it’s like to camp in a yurt, let me take you through this unforgettable experience. Driving up to Silent Lake Provincial Park, was a drive

This past weekend, I had the pleasure of camping at Presqu'ile Provincial Park with the whole family! I went with my sister Alicia and...

There’s a unique charm in the call of the wild, a sense of freedom that only nature can provide. My recent camping trip to Killarney...