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Celebrating Canadian Thanksgiving: Gratitude, Togetherness & Delicious Recipes
Canadian Thanksgiving has always felt like a breath of fresh air. Tucked into October, it’s a pause between the rush of summer and the...
Liz Courneyea
Oct 24 min read
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Healthy Sweet Potato Shepherd's Pie
This is a healthy twist on classic. I like to write recipes that are family favourites that just have a few minor adjustments to make...
Liz Courneyea
May 27, 20232 min read
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Nonna's Tomato Sauce
The best recipes always come from family! This recipe is tried and true from a real Italian Nonna. It uses quality ingredients and is...
Liz Courneyea
May 12, 20233 min read
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Healthy Italian Stuffed Peppers
Italian food is a staple in my house. I love the fresh herbs and the love that Italians put into their cooking. This stuffed pepper...
Liz Courneyea
May 11, 20232 min read
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